Meditation is a tool

To open up the soul

To new experiences from

The higher realms

Where dwells that part

Of you forever spirit.

Meditation opens up the door

And allows you to explore

What lies beyond the everyday

Work image of yourself.

It beckons to a place where

All is love, and light and truth.

Meditation is like a medicine

Seeking out the areas

In need of healing rays.

Give yourself over to the

Peace and understanding

Which will surely come to you.

Meditation takes you to that place

Within that is wholly yours.

A space in which to 'be',

Just 'be' without the need

To hide from who you really are.

Meditate, contemplate, in quiet

Certainty that this is your reality.